Does this sound like you?
I’m anxious about the other health issues I’m told might happen if I don’t get control of my diabetes.
My doctor keeps telling me to lose weight but whatever diet I try, I can’t keep the weight off.
I’m confused about what I should be eating. What is healthy and what isn’t?
I’m eating a low fat diet and going to the gym but nothing seems to be helping.
My son has type 2 diabetes, but I worry I’m making him worse with the meals I cook.
Imagine if you could...
Be better informed
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Know how you can work with your body to manage your type 2 diabetes
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Know the best food for you and your family’s health
Have better health
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Healthy blood sugar levels
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Improved weight management
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Improved digestion and reduced stomach problems
Enjoy a better future
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Reduced risk of diabetes-related blindness
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Reduced risk of kidney disease
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Have less need for medication
On our FREE course you'll learn:
Which foods are best for your health
How to work with your body to help beat
Type 2 diabetes
How to shop with confidence for healthy foods
How to make changes in your lifestyle that will work for you
What to eat to improve your mental health and wellbeing
Why exercise alone isn’t the answer to weight loss
how managing stress better can help diabetes
How your sleep patterns
could be making your diabetes worse
Want to find out more about our FREE course?
The Eat Well Get Well team will be at
The Medina Mosque, Levenshulme
Saturday the 14th of September
Between 11am and 1pm
They can tell you more about how our course can help you with your type 2 diabetes.
They will also be able to register you for one of our FREE courses.
Can’t make it but still interested in registering for one of our free courses?